top of page

Benefits of working your Balance.

Updated: Aug 18, 2021

Working progressively (from less to greater difficulty) with the Mr. Monkey Balance Boards, we can achieve many benefits for the control of our mind and body, positively impacting our health.

Neuromotor skills such as balance, coordination, attention, concentration, muscle strengthening, proprioception, among others, are worked on in an organized way through the various exercises that we can develop with this great recreational and sporting resource.

Improving the capacity of all the muscular chains that stabilize the trunk and lower limbs as well as the preparation that is required prior to many sports disciplines that involve a number of neuromuscular actions, is essential through the Balance Boards.

Licdo. Abdiel Garzola


7 views0 comments

Recent Posts

See All


bottom of page